Saturday, July 21, 2012

Weight Loss Resources – Books I Read – The TOPs Way To Weight Loss Beyond Calories and Exercise

A book by Dr. Howard J. Rankin. This is a weight loss book that focuses on interpersonal, emotional, and spiritual factors to weight management, seldom mentioned in diet and exercise books. Howard also uses real stories and experiences from people in the international non-profit weight-loss support group to provide inspiration and support to people who wants to loss weight. A very good motivation book to read.

To know more about Dr. Howard J. Rankin, click his website

View TOPS on Youbtube

To see more book reviews, click here

Available in Amazon
Also available in National Library Board, Singapore, click here (Just Enter Howard Rankin in the search box)


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