This blog comes about two months
after I started my weight loss quest.
It shares:
My journey along the way;
Other people’s weight loss journey.
My experiences or feelings in:
Before and during weight loss;
Weight loss tips I used to great
effect;
Whether is there a need to
incorporate exercise and a balanced diet;
Whether is there a need to
incorporate vitamins, minerals & supplements.
Relevant books, articles on newspaper or online, with
regards to Health, Nutrition and Fitness; very much related to Weight Loss are
also available.
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